Day 5
Yesterday was super easy! Except for when my hubby came home from work and made a chili dog. Never in my life have I had my mouth water over a chili dog...but yesterday felt like I had a water spout attached to the roof of my tongue. I cured the cravings though by making chicken with Frank's Red Hot Sauce on it. YUM!! Franks is great because there are no carbs, sugar, and 0 calories! Yes zero!!! I love spicy stuff and Franks is perfect because its not blistering hot!
Yesterdays lunch consisted of lemon peppered shrimp I grilled on the foreman and put over top of lettuce with balsamic vinegar. Delish! I have been pounding the coffee this morning to keep my stomach filled up.
I probably won't share my weight every day...but today I am down a bit.
Ultimately I'd like to be at around 155. For my height and age, its a very healthy weight. Being 5'10'' doesn't mean I need to weigh 180.
Stay tuned as the battle to fight off chocolate m&m's and buttery carbs continues.
Ive gotten quite a bit of grief from people already in the last day, but again, its my body right? Not that I plan to stick to a 500 calorie diet forever, but I feel this is a great way to get into the habit of portion control.
1 comments:
So far not really tired at all. When I sleep though its like a rock. No waking up in the middle of the night.
Eating because I can't have it is a big challenge. Its strange the things I crave that I NEVER eat! Twinkies, cookies and cream hershey bars...i also crave chips and salsa a lot but I eat that quite a bit anway. The hunger pains go away. Lots and lots of water and I drink a lot of green tea and coffee too!
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